256-684-3854
2311 Market Place Southwest, Suite B, Huntsville, AL, United States
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(256)714-0415
10107 Redlands St SW, Huntsville, AL 35803, USA
8-5 M-F and weekends by appointment
(256) 715-9839
PO Box 8063, Madison AL, 35758
256.880.3455
140 Castle Drive, Madison, AL 35758, United States
256-536-4673
3703 North Memorial Parkway, Huntsville, AL 35810, USA
Sundays 9:30 AM and 11:30 AM
256-658-2308
295a Miller Lane, Owens Cross Roads, AL 35763, USA
Visit our website for class schedule
256-799-2959
38 McMullen Lane, Gurley, AL 35748, USA
1:00PM - 4:00PM Monday through Friday
(256) 715-1915
3110 Mountain Cove Circle Southeast, Owens Cross Roads, AL, United States
(256)-213-7478
1009 Memorial Pkwy NW, Huntsville, AL, United States
Everyday 5:30am till 10pm We are open on all major holidays
Our Blog Posts
5 Easy Ways to Lose Weight, 20 Minutes at a Time
BY PAIGE SMITH
Committing to losing weight is a big enough challenge on its own, and even more challenging if you have a jam-packed schedule. You may think you need to block off a big chunk of time to hit the gym or cook meals from scratch, but that’s not the case. Even if you have just 20 minutes to spare, you can use that time to stay active, dial in your diet and make serious progress.
Try these five 20-minute activities to conquer your [Read More...]
This $16 TV Service Is a Great Way to Cut the Cable Cord
This cheap cable alternative might be just right if you don’t need sports or news, but enjoy A&E, Animal Planet, HGTV, Lifetime and the Travel Channel.
Karla Bowsher • April 17, 2018
If you’re tired of sending gobs of money to the cable company every month — or if you’re looking to subscribe to another streaming video service — there’s new reason to consider Philo.
This internet-based TV service will soon become [Read More...]
Watch This: 9 Overlooked Ways to Use Paper Towels
Watch this short video to learn how a roll of paper towels can help with everything from cooling down a soda to filling the air with music at your next party.
Money Talks News • April 17, 2018
A roll of paper towels is one of life’s overlooked little wonders. Not only can you clean up spills, but it also can perform services you’ve never imagined.
Watch this video from HouseholdHacker to learn how a simple paper towel roll can help [Read More...]
12 Ways to Deal With Nighttime Munchies
BY KRISTINA LARUE, RD, CSSD, LDN
APRIL 3, 2018
After a full day of keeping willpower on high, sometimes it’s only a matter of time before we drop our guard and fall victim to the dreaded midnight snack attack. So, if willpower has wilted away by the end of a long day, here are 12 helpful tips for handling nighttime eating.
1
REMOVE TEMPTATION
Out of sight out of mind. Yes, we can always jump in the car to grab a milkshake, but we are [Read More...]
Huntsville #7 out of the BEST 125 Places to live in the USA!
Huntsville recently made #7 on U.S. News & World Report’s “125 Best Places to Live in the USA” by meeting their criteria for selection as one of the top 125 places to live in the United States of America! IGotHuntsville.com would like to congratulate Huntsville on this [Read More...]
3 Geeky Huntsville Restaurants That Will Have You Nerding out!
written by: Just Some Random Guy at https://www.justsomerandomguy.com/
What to do? Big Bang Theory just went off and you’re ready to get out of the house for a little while. Clubs, ehhh….not tonight. You’ve already seen Batman and the latest Star Wars over 5 times. Is there anything in this town that takes all the geeky things you love such as games, comic books, sci-fi, food and beer and combines them for a great night out? Well, we do [Read More...]
THE OUTER THIGH DILEMMA
by GenesysFit | Mar 11, 2018 | Body Part Focus, Motivation
The most common area that my clients ask about is the outer thigh area. It’s the spot that’s commonly called the “saddlebag” area.
What causes the “saddlebag”?
The term saddlebag describes the outer thigh area. ”Excess of fat and subcutaneous tissue which deposits around hip, buttock and outer thigh is called saddlebags by many people. It probably got this name [Read More...]